Trying new activities or volunteering is a great way to make friends, learn something different and have fun.
You could join: Many local newspapers have a personal ads section (sometimes called a ‘lonely hearts’ or ‘would like to meet’) where you can put a short message about yourself and what type of person you would like to meet.
You may have more free time and want to share that time with somebody, or you may miss having physical contact.
But the thought of meeting someone new can feel daunting, especially if you’ve spent years in the same relationship or been on your own for a long time.
It’s a good idea to speak to someone on the phone a few times before you agree to meet them.
This will give you a better idea of their personality and whether or not you might be a good match.
Everyone responds differently to the end of a relationship, but it’s important to give yourself time and support to process your feelings.The more information you include, the easier it is for people to see what you are like and whether you might be a good match.To put a photo online you need a digital camera or a smartphone.If you don't have one, ask a friend or relative if they can help.Once you’ve set up a profile, you’ll be able to send and receive messages.If you are ever in doubt about someone you could also report the person to the dating website.