Or they may initially agree to the commitment, then back down days or weeks later, because of their overwhelming anxiety and fears.Some people with relationship anxiety may confuse positive feelings of excitement for another person and the potential of a relationship with the feelings of anxiety.The causes of commitment phobia are as varied as the people who suffer from it.Typically, however, many people with commitment issues have complained of having experienced poor romantic relationships, either first-hand or through observation of others (such as their parents’ acrimonious relationship or divorce while growing up).Other common causes of commitment phobia may include: No matter what the specific cause of commitment phobia, it can be helped.A person who suffers from relationship anxiety doesn’t have to suffer from it their entire lives.
People who have commitment issues, commitment phobia or relationship anxiety (I’ll use these terms interchangeably) generally have a serious problem in staying in a relationship for the long-term.
For instance, normal feelings of anticipation or may be misconstrued by the person as a panic reaction, or general negative anxiousness.
Some may also just have a difficult time resolving the inherent conflict of romantic relationships — the craving of intimacy while wanting to retain their own individuality and freedom.
Some people with milder commitment issues may benefit from getting support for their concerns through an online support group for relationship issues.
And while self-help books vary in their usefulness and practice advice, these may of particular consideration to check out: The fear of commitment can be overcome.
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